← Guided Meditations
Bhakti
Devotion of the Heart
Opening the heart in loving remembrance.
Bhagavad Gita 9.22
6:00
- 1Place a hand on the center of the chest.
- 2Breathe into that warmth.
- 3Bring to mind a form of the Divine dear to you.
- 4With each breath, silently offer gratitude.
- 5Let the heart soften and expand.
- 6Feel held within a greater love.
- 7Rest in that belonging.